Monthly Archives: February 2018

How Tara Lipinski Protects Her Teeth from the Daily Grind

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If you’re one of the millions of people all over the world tuning in to the Olympics, you know that just watching the competition in your living room can be a real nail-biter. So imagine what it’s like for Tara Lipinski—the former gold medalist in figure skating who’s currently a primetime commentator for the 2018 Winter Olympics in Korea. In a recent interview with Dear Doctor magazine, the skating superstar revealed that she wears a custom-made nightguard to protect her smile.

“I grind my teeth pretty badly,” she said, noting that some days are worse than others. “When I can tell the grinding is bad, or my jaw starts to hurt, [then] at night I wear a mouthguard.”

Tara’s hardly alone:  It’s estimated that around one in ten adults suffers from bruxism—the dental term for the habitual clenching or grinding of teeth. This condition, which is linked to stress (and several other risk factors), can occur during the daytime or at night—when it may go unnoticed as you sleep. If left untreated, bruxism can lead to headaches and jaw pain, temporomandibular joint disorder (TMJD), and damage to natural teeth or restorations such as crowns, veneers or fillings.

Fortunately, as Tara as found out, there’s a simple and effective way to help people struggling with the problem of teeth clenching and grinding: We can provide you with a custom-fabricated nightguard to stop bruxism from affecting your health. This device, usually made of high-impact plastic, is created from a model of your actual bite. It fits comfortably over your teeth, and can tooth prevent damage before it occurs.

A nightguard is a very conservative form of treatment, meaning that it involves no invasive or irreversible procedures. While other types of treatment are sometimes recommended for bruxism, it’s generally best to try the most conservative first. But how does it feel to wear it?

“I think it’s comfortable to wear,” Tara told Dear Doctor magazine. “You don’t even think about it.”

So whether you’re a type-A competitor or a dedicated fan watching the games unfold on TV, don’t let bruxism get the better of your smile. If you think you may be clenching or grinding your teeth, ask us about a custom-made nightguard.

For more information about teeth grinding, please contact us or schedule a consultation by calling (815) 741-1700. You can read more in the Dear Doctor magazine articles “Teeth Grinding” and “Stress & Tooth Habits.”

Oral Health and Cardiovascular Health

 

The American Heart Association has designated February as American Heart Month to raise awareness of the number one cause of death worldwide: cardiovascular disease. But did you know that there’s a connection between cardiovascular health and oral health?

People with gum disease are nearly twice as likely to suffer from heart disease as those without, and gum disease has been linked to stroke as well.

Although scientists can’t say that gum disease causes cardiovascular disease, both conditions are related to inflammation. Gum disease can result when dental plaque causes inflammation. Inflammation is also a major factor in heart disease and stroke, since it leads to thickening of the artery walls and causes damage to blood vessels.

So what can you do for the best heart health and oral health?

  • For one, a diet that reduces inflammation throughout a body is recommended for both gum health and heart health. This means eating plenty of whole grains and limiting your intake of refined carbohydrates like sugar, bakery goods, and white rice.
  • In addition, make sure your food choices supply enough fiber, omega-3 fatty acids, vitamins, and antioxidants.
  • Help prevent gum disease by maintaining good oral hygiene at home and keeping up with regular dental visits.
  • Finally, get plenty of exercise for the best cardiovascular health.

The relationship between gum disease and heart disease is not completely understood, but if you keep your mouth and body healthy, you will reduce your risk of both gum disease and heart disease. For more information, please contact us or schedule a consultation by calling (815) 741-1700.